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Weekend was good suffering from major fatigue. I hope to have that resolved by the end of the week.
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93.9 kg
Lost so far: 60.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 47.67g | Prot: 185.73g | Carbs: 22.25g.
Breakfast: Almonds, Bulk Nutrients Future Whey. Lunch: Bulk Nutrients Future Whey, Rivalus Rival Whey. Dinner: Rivalus Rival Whey, Professional Whey Micellar Casein MPI. Snacks/Other: Benifex Fish Oil (1000 mg), Green Tea. more...
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Losing 0.5 kg a Week
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eightpac's Weight History
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