Weigh In record (no journal entry) for 08 August 2018
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 166.53g | Prot: 43.37g | Carbs: 11.51g.
Lunch: Dairy Farmers Pure Cream, Espresso Coffee, Butter , Broccolini, Pork Belly . Dinner: Avocado, Cooked Mushrooms (from Fresh), Butter , Chicken Thigh Meat . more...
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Gaining 1.1 kg a Week
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