Wendydashner's Journal, 10 Aug 12

Weigh In record (no journal entry) for 10 August 2012
79.2 kg Lost so far: 17.0 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2012:
1190 kcal Fat: 55.68g | Prot: 44.20g | Carbs: 150.01g.   Breakfast: Almonds. Lunch: Watermelon, Kettle Corn 100 Calorie Pop, salsa, tortilla round. Dinner: Crinkle Cut Fries (Kid's), Cheese ButterBurger (Single). more...
1929 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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Wendydashner's Weight History


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