eightpac's Journal, 09 Aug 18

Happy with weight-loss, Feeling Great.
92.3 kg Lost so far: 61.8 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:
975 kcal Fat: 20.85g | Prot: 185.83g | Carbs: 10.50g.   Lunch: Snapper (Fish) (Mixed Species), Isopure Isopure Zero Carb Protein Drink, Rivalus Rival Whey. Dinner: Rivalus Rival Whey, Professional Whey Micellar Casein MPI. Snacks/Other: Benifex Fish Oil (1000 mg), Green Tea. more...
Losing 4.2 kg a Week

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eightpac's Weight History


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