Happy with weight-loss, Feeling Great.
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92.3 kg
Lost so far: 61.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 20.85g | Prot: 185.83g | Carbs: 10.50g.
Lunch: Snapper (Fish) (Mixed Species), Isopure Isopure Zero Carb Protein Drink, Rivalus Rival Whey. Dinner: Rivalus Rival Whey, Professional Whey Micellar Casein MPI. Snacks/Other: Benifex Fish Oil (1000 mg), Green Tea. more...
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Losing 4.2 kg a Week
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eightpac's Weight History
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