Weigh In record (no journal entry) for 11 August 2018
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118.2 kg
Lost so far: 13.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 29.25g | Prot: 102.01g | Carbs: 59.37g.
Breakfast: Kind Healthy Grains Peanut Butter Whole Grain Clusters, Strawberries, Chobani 0% Plain Greek Yogurt (8 oz). Dinner: Essential Everyday Pepperoni, Spinach, Butternut Winter Squash, Skinless Chicken Breast, Zucchini, Great Value Sliced Non-Smoked Provolone Cheese. more...
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Losing 1.0 kg a Week
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fat2fit69's Weight History
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