Weigh In record (no journal entry) for 11 August 2012
|
80.7 kg
Lost so far: 2.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
2605 kcal
|
Fat: 48.18g | Prot: 42.38g | Carbs: 130.25g.
Breakfast: Basil, Poached Egg, Butter, Toasted Multigrain Bread, Coffee (Brewed From Grounds), Herring Fish Oil, Whole Milk. Lunch: Pizza with Meat and Vegetables. Dinner: Red Table Wine. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janetofnq's Weight History
|