Weigh In record (no journal entry) for 14 August 2018
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68.5 kg
Lost so far: 9.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 13.56g | Prot: 14.00g | Carbs: 16.66g.
Breakfast: Corn Tortilla, Peanut Butter, Jimmy Dean Fully Cooked Turkey Sausage Patties. Snacks/Other: Peach, Sargento Colby Jack Cheese Sticks. more...
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2523 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Breastfeeding - 4 hours, Desk Work - 7 hours, Driving - 1 hour, Housework - 20 minutes, Sleeping - 8 hours, Resting - 2 hours and 49 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Squats (Legs) - 3 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Abdominal (Sit Ups) - 3 minutes. more...
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steady weight
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skinnyminniemonique's Weight History
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