Weigh In record (no journal entry) for 15 August 2018
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80.6 kg
Lost so far: 3.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 128.89g | Prot: 58.67g | Carbs: 35.49g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oscar Mayer Traditional Bacon, Egg, LouAna Pure Coconut Oil, Coffee, Hershey's 100% Cocoa. Lunch: LouAna Pure Coconut Oil, Butter, Chili. Dinner: Wholly Guacamole Classic Guacamole Minis, Egg, Philadelphia Original Cream Cheese, America's Choice Bacon Thick Sliced. Snacks/Other: Cocoa fat bombs, Peter Pan Crunchy Peanut Butter. more...
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Losing 1.6 kg a Week
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Texasgranny6's Weight History
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