Weigh In record (no journal entry) for 16 August 2018
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89.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 45.59g | Prot: 72.63g | Carbs: 287.48g.
Breakfast: Strawberries, Yoplait Forme Strawberry, Metamucil Orange Fibre Supplement, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins. Lunch: Heinz Very Special Sweet Potato & Pumpkin Soup. Dinner: Bakers Delight Continental Hungarian Roll, Pumpkin Soup, Flora Light Margarine. Snacks/Other: Arnott's Milk Coffee Biscuits, Kellogg's LCM's Choc Chip, Be Natural Four Bars Currant, Berry, Oats & Pepita, Chobani Strawberry Greek Yoghurt, Tea with Milk, Eclipse Mints Peppermint, Apples, Jarrah Salted Caramel Hot Choc, Woolworths Select Popcorn Salt. more...
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Losing 0.6 kg a Week
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TheEleanor's Weight History
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