Weigh In record (no journal entry) for 17 August 2018
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78.7 kg
Lost so far: 3.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 41.98g | Prot: 24.56g | Carbs: 89.89g.
Breakfast: Lausitzer Apfelmus, Edeka Wildheidelbeeren, Aldi Cashewkerne, Milbona Joghurt 3,8%. Lunch: Erasco Tomaten Cremesuppe. Snacks/Other: K-Bio Agavendicksaft, Alpro Soya Original mit Calcium , DM Bio Kokosöl. more...
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Losing 0.7 kg a Week
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leezah79's Weight History
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