Weigh In record (no journal entry) for 18 August 2018
|
78.7 kg
Lost so far: 5.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
280 kcal
|
Fat: 12.00g | Prot: 12.00g | Carbs: 34.00g.
Breakfast: Noosa Strawberry Rhubarb Yoghurt (4 oz). more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|