Weigh In record (no journal entry) for 19 August 2018
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116.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 4.30g | Prot: 32.78g | Carbs: 12.14g.
Lunch: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Vegetable Soup (Low Sodium, with Water) . more...
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Losing 4.9 kg a Week
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Michelle Davenport's Weight History
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