Weigh In record (no journal entry) for 21 August 2018
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89.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 41.56g | Prot: 73.88g | Carbs: 222.52g.
Breakfast: Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Metamucil Orange Fibre Supplement, Yoplait Forme Strawberry, Strawberries. Lunch: Heinz Very Special Sweet Potato & Pumpkin Soup. Dinner: Woolworths Tomato Lentil & Smokey Bacon Soup, Mundella Fat Free Natural Yoghurt. Snacks/Other: Jarrah Salted Caramel Hot Choc, Kellogg's LCM's Choc Chip, Woolworths Select Popcorn Salt, Tea with Milk, Eclipse Mints Peppermint, Apples, Chobani Strawberry Greek Yoghurt, Be Natural Four Bars Currant, Berry, Oats & Pepita. more...
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Gaining 0.3 kg a Week
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TheEleanor's Weight History
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