Weigh In record (no journal entry) for 22 August 2018
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79 kg
Lost so far: 3.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 12.03g | Prot: 38.27g | Carbs: 60.62g.
Breakfast: Mirabellen, Lausitzer Apfelmus, Milbona Joghurt 3,8%. Lunch: Strauchtomaten, Aldi Cordon Bleu. more...
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Gaining 1.4 kg a Week
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leezah79's Weight History
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