Weigh In record (no journal entry) for 25 August 2018
|
115.3 kg
Lost so far: 0.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
648 kcal
|
Fat: 23.91g | Prot: 32.21g | Carbs: 83.38g.
Lunch: Vegetable Soup (Low Sodium, with Water) , Hard-Boiled Egg , Hard-Boiled Egg , Vegetable Soup (Low Sodium, with Water) . Dinner: Hard-Boiled Egg , Hard-Boiled Egg , Vegetable Soup (Low Sodium, with Water) . Snacks/Other: Apple, Pear. more...
|
|
2420 kcal
|
Exercise:
Exercise Machine - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michelle Davenport's Weight History
|