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Bloody cold weather to which we are NOT accustomed, staying with and eating with friends and severe stress over the spouse's health problems = "comfort" foods but NO wine at all. A gain of 300gm.
I am not happy.
Serious low carb this week, again, sigh.
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85.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Poorly.
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Gaining 0.3 kg a Week
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