MLaurie7's Journal, 27 Aug 18

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Weigh In record (no journal entry) for 27 August 2018

86.7 kg Lost so far: 3.6 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:

890 kcal

Fat: 36.71g | Prot: 69.31g | Carbs: 75.58g. Breakfast: Granulated Sugar, Bananas, Coffee, Whole Milk, Boiled Egg. Lunch: Pure Protein Whey Protein Rich Chocolate, Great Value Concord Grape Jelly, Skippy Creamy Peanut Butter. more...

2485 kcal

Exercise: Mowing Lawn - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.5 kg a Week

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MLaurie7's Journal, 27 Aug 18

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MLaurie7's Weight History