fordyoot's Journal, 14 Aug 12

Weigh In record (no journal entry) for 14 August 2012
87 kg Lost so far: 1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2012:
324 kcal Fat: 5.58g | Prot: 6.24g | Carbs: 67.34g.   Breakfast: Coffee with Milk and Sugar. Lunch: fruit salad. Dinner: chicken soup. Snacks/Other: fruit salad. more...
Gaining 1.4 kg a Week

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fordyoot's Weight History


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