|
😊
|
70.6 kg
Lost so far: 1.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
2477 kcal
|
Fat: 54.98g | Prot: 99.09g | Carbs: 398.60g.
Breakfast: 全麥土司, 花生醬, 水煮蛋, 奇異果, 光泉 北海道原味起司片. Lunch: 英式鬆餅, 便當. Dinner: 貢丸, 豬肝連, 豆干, 粉條, 北海 鱈魚香絲. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candy572's Weight History
|