Weigh In record (no journal entry) for 28 August 2018
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64.7 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 50.79g | Prot: 80.14g | Carbs: 62.10g.
Breakfast: Вареное Яйцо, Простоквашино Творог 5%. Lunch: Говядина Тушеная, Гречка Отварная. Dinner: Огурец (с Кожурой), Капуста, Филе Индейки. Snacks/Other: Колбаса, Банан. more...
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Losing 0.2 kg a Week
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lizavette's Weight History
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