Weigh In record (no journal entry) for 31 August 2018
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94.2 kg
Lost so far: 3.5 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 34.01g | Prot: 87.97g | Carbs: 110.92g.
Breakfast: Bolthouse Farms 100% Carrot Juice, Bigelow Tea Earl Grey Tea, Great Value Finely Shredded Sharp Cheddar Cheese, Wal-Mart Extra Lean Ground Beef 96/4, Spaghetti (Protein Fortified, Enriched, Cooked), Mario Batali Alla Vodka Pasta Sauce, Countryside Creamery Fat Free Half & Half, Coffee with Cream, Really Raw Honey Raw Honey, Ralphs Whole Raw Almonds, Driscoll's Strawberries, Chobani Nonfat Plain Greek Yogurt. Lunch: Pork Loin (Tenderloin) , Publix Red Bell Pepper, Onions , Marketside Butternut Squash. more...
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Losing 2.2 kg a Week
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Ssorbet1's Weight History
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