Weigh In record (no journal entry) for 01 September 2018
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77.8 kg
Lost so far: 4.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1726 kcal
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Fat: 87.72g | Prot: 89.67g | Carbs: 118.41g.
Breakfast: Farmer Cashewkerne, Edeka Wildheidelbeeren, REWE Apfelmus, Bio Fettarmer Joghurt Mild, REWE Bio Joghurt mild - 3,8% Fett. Lunch: Aubergine mit Käse und Tomatensoße. Dinner: Aldi Gouda Jung, Gartenkrone Sonnenmais. Snacks/Other: Roter Tafelwein, Kaugummi (Gezuckert), Zucker, McDonald's Cappuccino (Small). more...
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Losing 2.1 kg a Week
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leezah79's Weight History
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