Weigh In record (no journal entry) for 02 September 2018
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78.1 kg
Lost so far: 4.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1884 kcal
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Fat: 91.17g | Prot: 78.00g | Carbs: 187.96g.
Breakfast: Farmer Cashewkerne, REWE Bio Joghurt mild - 3,8% Fett, Edeka Wildheidelbeeren, REWE Apfelmus. Lunch: Viktoriabarsch, Gekochter Rosenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Milbona Gouda Jung, Milsani Creme Fraiche, Senf, Pflanzenöl, Gekochter Mangold, REWE Bio Original Nürnberger Rostbratwürstchen, Basmati-Reis (Gekocht). Snacks/Other: Gelatelli Mini-Mix, Sun Snacks Knabberbox, One World Bitterschokolade, Ja! Mini-Brezeln, Hachez Confiserie Töpfchen, McDonald's Cappuccino (Small). more...
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Gaining 2.1 kg a Week
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leezah79's Weight History
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