Weigh In record (no journal entry) for 02 September 2018
|
78.9 kg
Lost so far: 5.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
1775 kcal
|
Fat: 81.24g | Prot: 107.89g | Carbs: 154.35g.
Breakfast: Noosa Tart Cherry Yoghurt. Lunch: Starbucks Madeline Cookies, Peach, Jason's Deli 1/4 Ham Muffaletta. Dinner: Starbucks Madeline Cookies, Raising Cane's Chicken Fingers. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|