Weigh In record (no journal entry) for 02 September 2018
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93.0 kg
Lost so far: 4.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1732 kcal
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Fat: 71.41g | Prot: 105.54g | Carbs: 176.88g.
Breakfast: Vanilla Extract , Chobani Nonfat Plain Greek Yogurt, Bananas , Driscoll's Strawberries, Brazil Nuts. Lunch: Premier Nutrition High Protein Shake - Peaches & Cream. Dinner: Sweet Onions, Great Value Finely Shredded Sharp Cheddar Cheese, Sam's Club Seasoned Rotisserie Chicken, Old El Paso Mild Enchilada Sauce, Mission Yellow Corn Tortillas, Taylor Farms Asian Chopped Salad with Dressing. Snacks/Other: Vanilla Puddings (Dry Mix, with 2% Milk) , Kraft Cool Whip Lite, Bananas , Nabisco Nilla Wafers, So Natural Freeze Dried Peaches. more...
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Losing 4.1 kg a Week
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Ssorbet1's Weight History
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