Weigh In record (no journal entry) for 03 September 2018
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72 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1753 kcal
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Fat: 62.33g | Prot: 84.59g | Carbs: 238.07g.
Breakfast: Bran Flakes, Coffee, Pura HILO Low Fat Milk, Fruit Salad. Lunch: Vegetable Soup. Dinner: Cabbage, Pumpkin, Mushrooms, McCain Peas and Corn, Cauliflower, Carrots, Mashed Potato, Woolworths Beef & Cheese Rissoles. more...
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Losing 1.2 kg a Week
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mrburswood's Weight History
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