Weigh In record (no journal entry) for 04 September 2018
|
78.2 kg
Lost so far: 4.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
883 kcal
|
Fat: 38.20g | Prot: 26.41g | Carbs: 113.45g.
Breakfast: REWE Bio Joghurt mild - 3,8% Fett, Farmer Cashewkerne, REWE Apfelmus, Feigen. Lunch: REWE Beste Wahl Zartbitter Schokolade, Croutons, Kürbissuppe. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leezah79's Weight History
|