Weigh In record (no journal entry) for 04 September 2018
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84.7 kg
Lost so far: 11.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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974 kcal
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Fat: 50.80g | Prot: 76.52g | Carbs: 56.42g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Egg, Kraft Miracle Whip Dressing, Joseph's Flatbread Multi-Grain. Dinner: Panda Express String Bean Chicken Breast, Panda Express Grilled Teriyaki Chicken, Panda Express Mixed Vegetables (Side). Snacks/Other: Planters Lightly Salted Cashews Halves & Pieces. more...
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Losing 1.3 kg a Week
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 Comments
Yeah, I went on the computer to FS and it looks like I got my former data back. It's correct now. Happy dance. 💃🕺
04 Sep 18 by member: BlueFront
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04 Sep 18 by member: keilin-4
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04 Sep 18 by member: nikeit
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BlueFront's Weight History
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