Weigh In record (no journal entry) for 04 September 2018
|
92.4 kg
Lost so far: 5.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
1705 kcal
|
Fat: 83.30g | Prot: 128.06g | Carbs: 113.15g.
Breakfast: Chick-fil-A Chicken Nuggets (8 Count), Really Raw Honey Raw Honey, Ralphs Whole Raw Almonds, Chobani Nonfat Plain Greek Yogurt, Driscoll's Blueberries. Lunch: Olive Oil , Sweet Onions , Bell Peppers, Loin Pork Roast (Lean and Fat Eaten), Unsweetened Iced Tea. Dinner: Sonic Oreo Sonic Blast (Large). Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ssorbet1's Weight History
|