Weigh In record (no journal entry) for 05 September 2018
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77.4 kg
Lost so far: 5.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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392 kcal
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Fat: 14.71g | Prot: 10.91g | Carbs: 53.49g.
Breakfast: Feigen, REWE Bio Joghurt mild - 3,8% Fett, REWE Apfelmus, Aldi Cashewkerne. more...
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Losing 5.6 kg a Week
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leezah79's Weight History
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