Weigh In record (no journal entry) for 16 August 2012
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78.9 kg
Lost so far: 17.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 69.57g | Prot: 66.09g | Carbs: 156.97g.
Breakfast: Cinnamon Almonds. Lunch: Alli, Flour Tortilla John Coctosan Quesadilla - Ground Beef, Spanish Rice, Refried Beans with Cheese. more...
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Gaining 3.8 kg a Week
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Wendydashner's Weight History
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