MsNormaJean's Journal, 05 Sep 18

Weigh In record (no journal entry) for 05 September 2018
58.6 kg Lost so far: 14.3 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2018:
815 kcal Fat: 37.45g | Prot: 91.56g | Carbs: 32.30g.   Breakfast: Tea Pot Brand China Slim Tea, PMD BCAA - Blue Razz, Coffee, Water. Lunch: Chicken Breast. Dinner: Health Wise Peanut Butter Protein Bar. Snacks/Other: Market Pantry Cheese Snack Bars - Pepper Jack, Tangerine. more...
1973 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.1 kg a Week

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MsNormaJean's Weight History


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