Weigh In record (no journal entry) for 06 September 2018
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77.8 kg
Lost so far: 4.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1077 kcal
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Fat: 56.55g | Prot: 26.93g | Carbs: 109.63g.
Breakfast: Aldi Cashewkerne, REWE Apfelmus, REWE Bio Joghurt mild - 3,8% Fett. Lunch: Avocado, Aldi Vollkorn Knäckebrot , Erasco Tomaten Cremesuppe. more...
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Gaining 2.8 kg a Week
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leezah79's Weight History
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