Weigh In record (no journal entry) for 07 September 2018
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78.3 kg
Lost so far: 4.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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738 kcal
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Fat: 23.63g | Prot: 36.34g | Carbs: 90.05g.
Breakfast: Feigen, REWE Bio Joghurt mild - 3,8% Fett, REWE Apfelmus, Aldi Cashewkerne. Lunch: REWE Chili Con Carne. more...
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Gaining 3.5 kg a Week
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leezah79's Weight History
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