Michelle Davenport's Journal, 09 Sep 18

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Weigh In record (no journal entry) for 09 September 2018

116.2 kg Lost so far: 0 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2018:

440 kcal

Fat: 11.54g | Prot: 59.62g | Carbs: 24.28g. Lunch: Vegetable Soup (Low Sodium, with Water) , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Vegetable Soup (Low Sodium, with Water) , Chicken Breast (Skin Eaten). more...

1821 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Fitbit - 23 hours. more...

Gaining 1.4 kg a Week

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Michelle Davenport's Weight History

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Michelle Davenport's Journal, 09 Sep 18

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Michelle Davenport's Weight History