lizavette's Journal, 10 Sep 18

lizavette's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 September 2018

64.6 kg Lost so far: 18.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2018:

1271 kcal

Fat: 28.67g | Prot: 61.29g | Carbs: 198.59g. Breakfast: Чай с Сахаром, Вареное Яйцо, Селяночка Хлопья Овсяные Геркулес. Lunch: Печенья, Гороховый Суп. Snacks/Other: Овсяные Отруби, Бежин Луг Кефир 2.5%, Простоквашино Творог 5%. more...

1785 kcal

Exercise: Bicycling (slow) - 18/kph - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...

Losing 0.1 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lizavette's Weight History

View Complete History

lizavette's Journal, 10 Sep 18

Submit a Comment

lizavette's Weight History