Weigh In record (no journal entry) for 10 September 2018
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91.7 kg
Lost so far: 6.0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1547 kcal
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Fat: 73.68g | Prot: 104.49g | Carbs: 121.21g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Coffee, Sunnyside Farms Sugar Free French Vanilla Coffee Creamer. Lunch: Sonic Onion Rings (Regular), Sonic BBQ Boneless Chicken Wings (6). Dinner: Margarine, Asparagus , Dakota's Pride Homestyle Baked Beans, Tender Bison Ground Bison. Snacks/Other: Brazil Nuts, So Natural Freeze Dried Peaches. more...
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Gaining 3.2 kg a Week
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Ssorbet1's Weight History
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