Michelle Davenport's Journal, 12 Sep 18

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Weigh In record (no journal entry) for 12 September 2018

115.2 kg Lost so far: 0.3 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2018:

440 kcal

Fat: 8.60g | Prot: 65.56g | Carbs: 24.28g. Lunch: Vegetable Soup (Low Sodium, with Water) , Chicken Breast (Skin Not Eaten). Dinner: Vegetable Soup (Low Sodium, with Water) , Chicken Breast (Skin Not Eaten). more...

2963 kcal

Exercise: Bicycling (slow) - 18/kph - 2 hours, Fitbit - 22 hours. more...

Losing 2.5 kg a Week

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Michelle Davenport's Weight History

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Michelle Davenport's Journal, 12 Sep 18

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Michelle Davenport's Weight History