Weigh In record (no journal entry) for 13 September 2018
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69.9 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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740 kcal
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Fat: 34.00g | Prot: 27.00g | Carbs: 80.00g.
Breakfast: McDonald's Bacon, Egg & Cheese McGriddles. Dinner: El Monterey Beef & Bean Chimichangas. more...
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Losing 6.4 kg a Week
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