Michelle Davenport's Journal, 14 Sep 18

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Weigh In record (no journal entry) for 14 September 2018

115.4 kg Lost so far: 0.1 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2018:

440 kcal

Fat: 8.60g | Prot: 65.56g | Carbs: 24.28g. Lunch: Vegetable Soup (Low Sodium, with Water) , Chicken Breast (Skin Not Eaten). Dinner: Chicken Breast (Skin Not Eaten), Vegetable Soup (Low Sodium, with Water) . more...

2226 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Fitbit - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

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13 Sep 18 by member: Aleesha8


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Michelle Davenport's Weight History

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Michelle Davenport's Journal, 14 Sep 18

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Michelle Davenport's Weight History