skinnyminniemonique's Journal, 03 Jun 10

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Weigh In record (no journal entry) for 03 June 2010

71.2 kg Lost so far: 6.5 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2010:

765 kcal

Fat: 9.78g | Prot: 51.78g | Carbs: 132.73g. Breakfast: Cooked Egg White, Raisin Bran Cereal, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Tomato and Basil Sauce, Whole Wheat Blend Pasta, Ritz Roasted Vegetable Crackers. Snacks/Other: NST WHEY ISOLATED PROTEIN POWDER. more...

2076 kcal

Exercise: Running (jogging) - 8/kph - 25 minutes, Bicycling (leisurely) - <16/kph - 33 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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skinnyminniemonique's Journal, 03 Jun 10

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skinnyminniemonique's Weight History