Weigh In record (no journal entry) for 15 September 2018
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85.7 kg
Lost so far: 4.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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427 kcal
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Fat: 7.49g | Prot: 10.42g | Carbs: 84.03g.
Breakfast: Bananas, Great Value French Vanilla Coffee Creamer, Green Mountain Coffee Pumpkin Spice K-Cup, Wegmans Lite Whipped Topping, Wegmans Fall Harvest Cereal, Skim or Nonfat Milk (0.5% or Less Butterfat). more...
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Gaining 0.1 kg a Week
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Gabbie1018's Weight History
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