Michelle Davenport's Journal, 17 Sep 18

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Weigh In record (no journal entry) for 17 September 2018

114.2 kg Lost so far: 1.3 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2018:

772 kcal

Fat: 18.24g | Prot: 90.14g | Carbs: 66.50g. Lunch: Chicken Vegetable Soup (Low Sodium) , Vegetable Soup (Low Sodium, with Water) , Chicken Breast (Skin Not Eaten). Dinner: Chicken Vegetable Soup (Low Sodium) , Vegetable Soup (Low Sodium, with Water) , Chicken Breast (Skin Not Eaten). more...

1677 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Bicycling (slow) - 18/kph - 30 minutes, Fitbit - 22 hours and 30 minutes. more...

Gaining 4.9 kg a Week

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Michelle Davenport's Weight History

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Michelle Davenport's Journal, 17 Sep 18

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Michelle Davenport's Weight History