Weigh In record (no journal entry) for 19 August 2012
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116.6 kg
Lost so far: 0 kg.
Still to go: 55.3 kg.
Diet followed: Not Applicable.
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1725 kcal
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Fat: 76.86g | Prot: 38.49g | Carbs: 228.08g.
Lunch: Diet Soda, Hash Brown (from Fresh), Cheeseburger (Double Patty with Condiments and Vegetables). Dinner: Apple Pie (Commercial, Enriched Flour). Snacks/Other: Spaghetti Sauce with Vegetables (Homemade-Style), brown rice. more...
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3475 kcal
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Exercise:
cooking - 30 minutes, singing in choir - 1 hour, Shopping - 2 hours, Driving - 50 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 10 minutes, Sitting - 1 hour. more...
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fitandfiesty's Weight History
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