Weigh In record (no journal entry) for 18 September 2018
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92.1 kg
Lost so far: 5.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1675 kcal
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Fat: 81.94g | Prot: 131.38g | Carbs: 112.22g.
Breakfast: Fresh Gourmet Parmesan Cheese Crisps, Trader Joe's Mini Croissants, Jif Extra Crunchy Peanut Butter. Lunch: StarKist Foods Chunk White Albacore Tuna in Water (Can), Marketside Sugar Snap Peas, Driscoll's Blueberries, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain. Dinner: Zucchini , Baked or Broiled Trout. Snacks/Other: Ritz Toasted Chips - Sweet Home Sour Cream & Onion, Trader Joe's Mini Croissants, Jif Extra Crunchy Peanut Butter. more...
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Gaining 4.1 kg a Week
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Ssorbet1's Weight History
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