Weigh In record (no journal entry) for 22 September 2018
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85.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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409 kcal
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Fat: 8.74g | Prot: 11.86g | Carbs: 72.91g.
Breakfast: Lowan Whole Foods Wholegrain Rolled Oats, Jamison Trading Simply Fruit, Peach Slices, Woolworths Sultanas, Macro Natural LSA, Woolworths Lite Milk, Coffee (Brewed From Grounds). Lunch: Pink Lady Apples, Prawn and Chive Wonton. Snacks/Other: Navels Oranges. more...
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2781 kcal
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Exercise:
Cooking - 2 hours, Washing Dishes - 20 minutes, Housework - 2 hours, Grocery Shopping - 1 hour, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Cloudwatcher2's Weight History
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