Michelle Davenport's Journal, 23 Sep 18

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Weigh In record (no journal entry) for 23 September 2018

116 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2018:

968 kcal

Fat: 41.03g | Prot: 52.68g | Carbs: 95.09g. Lunch: Pizza with Seafood. Dinner: Hard-Boiled Egg , Vegetable Soup (Low Sodium, with Water) . more...

475 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Fitbit - 23 hours and 30 minutes. more...

Gaining 2.8 kg a Week

2 Supporters Support

Comments

don't let it get you down mate, back on track next week

23 Sep 18 by member: keith george cooke


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Michelle Davenport's Weight History

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Michelle Davenport's Journal, 23 Sep 18

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Michelle Davenport's Weight History