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😢
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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2281 kcal
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Fat: 178.89g | Prot: 56.63g | Carbs: 19.53g.
Breakfast: Espresso Coffee. Lunch: Dairy Farmers Pure Cream, Espresso Coffee, Cauli Mash, Pork Belly . Dinner: Dill Cucumber Pickles , Cos or Romaine Lettuce , Cheddar Cheese , Moro Extra Virgin Olive Oil, Avocado, Woolworths Aussie Beef Patties. Snacks/Other: Vodka. more...
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Gaining 1.2 kg a Week
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