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Unfortunately I’ve gone up this week due to not getting on the exercise bike and eating the bad things so this week going to get back to the exercise bike and walking and the foods that I can eat again have a great week everyone enjoy your days afternoons and evenings
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116.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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924 kcal
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Fat: 52.70g | Prot: 62.40g | Carbs: 52.76g.
Lunch: Boiled Egg, Vegetable Soup, Boiled Egg, Vegetable Soup (Low Sodium, with Water) . Dinner: Boiled Egg, Vegetable Soup, Boiled Egg, Vegetable Soup (Low Sodium, with Water). more...
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1766 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
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Gaining 3.2 kg a Week
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 Comments
Luckily, every day is a new beginning, Michelle! We all have our ups and downs. Wishing you strength and determination to avoid the bad things!
25 Sep 18 by member: mrsgruffy6666
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Reset Michelle and stick to it. I know you can do it!
27 Sep 18 by member: JanetteEdwards
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Michelle Davenport's Weight History
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