Weigh In record (no journal entry) for 27 September 2018
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99.5 kg
Lost so far: 3.6 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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254 kcal
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Fat: 12.14g | Prot: 15.20g | Carbs: 20.28g.
Breakfast: Vitasoy Almond Milk Unsweetened. Lunch: Chocolate Puddings (Dry Mix, Instant, with 2% Milk), Woolworths Lebanese Bread, Kraft Singles Original, Sliced Ham. more...
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Losing 3.5 kg a Week
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angelica_95's Weight History
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